Market sessions clock
Which session is open now in your time zone and when gold and indices move most.
This tool needs JavaScript. The formula and a worked example are below.
Now: —
| Market sessions clock | Your time | Now |
|---|---|---|
| Tokio / Tokyo | 09:00–18:00 JST | — |
| London | 08:00–17:00 GMT/BST | — |
| New York | 08:00–17:00 ET | — |
London–New York overlap: 08:00–11:00 ET.
When the market really moves
Gold and indices move most at the London open (8:00 London time), on US data (usually 8:30 and 10:00 New York time) and at the New York stock market open (9:30). The Asian night is usually quieter and spreads are wider.